Foods That contain vitamin B?

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Some foods are especially good sources of just one B vitamin, while other foods contain vitamin B,  Luckily, B vitamins are widely distributed throughout the food supply, so if you’re eating a varied, balanced diet that includes foods from all food groups, you’re most likely getting as many vitamins as …

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Home Remedies – How To Stop Hair Fall

Home Remedies

Home Remedies – How To Stop Hair Fall Millions of people, especially men have to face the problem of hair loss or baldness. There’s no doubt, hair transplant is the most effective and permanent solution for hair loss. However, you can try various Home Remedies or tips to reduce the speed hair …

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Some Super Foods With Medicinal Benefits

Best Zero Calorie Foods

There is food which falls under super food category and has medicinal benefits too. Few of them are Garlic Garlic contains compound Allicin. Its beneficial in many ways works wonders to unblock your arteries. Not only this it reduces LDL and increases HDL. It helps in lowering blood pressure. Its …

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Hon Chugbo Enwezor, The Eagle Is Here

Hon Chugbo Enwezor was born into the family of Late Akunne James O. Enwezor of Daike Anyo kindred, Umuaroli village Onitsha. His educational career started with his passing the First School Leaving Certificate and West African School Certificate Examination. He got his L.L.B. from Obafemi Awolowo University Ile Ife and …

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Obasanjo’s coalition for Nigerians holds rally in Ondo

The Coalition for Nigeria (CN), initiated by former President Olusegun Obasanjo has held its first meeting in Ondo State. The meeting, which held in Akure, the Ondo State capital, had in attendance members of the Peoples Democratic Party (PDP) and the All Progressives Congress (APC). Prominent members of the PDP …

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Natural Home Remedies To Reduce Breast Size

Natural Home Remedies To Reduce Breast Size

  Natural Home Remedies To Reduce Breast Size, Breast fat is a serious concern these days among women. Everyone wants to look leaner and sexier.Breast fat is a kind of stubborn fat that doesn’t decrease easily. In order to decrease that one needs to attack the fat with both work …

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Natural Home Remedies for Hair Growth

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Natural Home Remedies for Hair Growth In this article, we have shortlisted some of the most effective natural home remedies for hair growth that actually show result within a very short period of time. Egg Mask Egg mask is one of the most effective home remedies for dull hair. Healing …

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8 Ways How To Whiten Your Teeth At Home

8 Ways How To Whiten Your Teeth At Home Baking Soda and Lemon Juice Paste Baking Soda isn’t a shocker here. Sodium bicarbonate (its official name) is mildly abrasive; gently scrubbing away surface stains to return teeth to a whiter shade. It’s also very alkaline (the opposite of acidic) so …

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Obiano To Extend Streetlights Across Anambra

WRITTEN BY KENECHUKWU OFOMAH Governor Willie Obiano says his administration is committed to achieving one hundred percent street lighting in both Urban and rural areas in the next four years.  The Governor made this known when he inspected installation of streetlights on a ten kilometer stretch along the road leading …

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12 Benefits Coconut Oil has For Beauty

Benefits Coconut Oil

Why Extra Virgin Coconut Oil is better Coconut Oil is considered to be among the healthiest foods in this world. It’s uses and benefits go much beyond what most people believe, Benefits Coconut Oil Cure For Alzheimer’s The brain of a patient suffering from Alzheimer’s usually loses the ability to make …

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How To Lose Weight Fast: 10 Simple Steps

Lose Weight Fast

Instead of using the word “weight”, i want to be more specific. Weight loss and fat loss are 2 different thing. If you are concerned with seeing the number on the scale go down, that is weight loss. Weight loss only tells you your body’s relationship with gravity but doesn’t …

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The Best Effective Fat Burner

Best Effective Fat Burner

Let me start by saying that I would advise against taking any of these so called magic pills in order to lose weight. Instead, it is always preferable to use more natural methods for weight loss such as exercise and dieting. The combination of making dietary changes and exercising is …

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